Spoken Word

Rage

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I had a disturbing experience this week that pulled out what many might say “the worst in me.” My rage. I once upon a time may have also named it as “the worst” but today I know it simply as my justified emotion. Just as vital and necessary as all […]

Spoken Word

Grieving 20s

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I feel like I’m grieving my 20s. An entire decade of my life. There is so much I lost in those years. So much life I lost. So much chaos. So much destruction that I then internalized into self-destruction while simultaneously building a career in the mental health field. I […]