Have you ever visited a loved one behind a window? Been denied the basic human need of physical touch? Separated by half an inch of man made barrier reinforced with metal and longing. My heart hurts. Swirling emotions in me that have been overwhelming and painful. This shit is so […]
Spoken Word
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Wounded Lovers
She longs for loverHer homieHer friendTo find resolution Forever apartOr together again. What is it that she longs for? His eyes remind herSomething in his soul that sought out to find her A woman to love A place to rest Escape from the lies A purpose in the quest. What […]
Uncategorized
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Holidays
For many this time of year is filled with the hustle and bustle of prepping for the holidays. Putting up decorations, buying presents, attending holiday parties and school concerts, baking, wrapping, eating and repeating. All of which is done in addition to the regular grind of whatever one might be […]
Parenting
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Two Hearts Hurt: The Power of Connection
Hands down the hardest, most painful moments of motherhood is being witness to your child’s pain and being powerless to fix it. And hands down the thing that has equipped me to know how to handle it has been my training and experience as a psychotherapist. Don’t get me wrong […]