Parenting , Personal Evolution

Blowing It

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I have moments where I worry about the negative impact I am having on my kid.I blow my lid sometimes. I am working on it and am much better than I used to be but then she pushes just a little bit harder. (Loud SCREAM that leaves my throat sore) […]

Spoken Word

Colonizer

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You’re vultures of TraumaCreating a woundThen feeding on the flesh Peering into precious spacesTaking joy in the sufferingEntertainment for the massesClaiming you came to serveThen stealing from the poorCloaked in entitlement Claiming an inheritance That wasn’t yoursBecause the truth isYou are spiritually poorSo you seek their spiritsCelebrate their treasures With […]

Spoken Word

Rage

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I had a disturbing experience this week that pulled out what many might say “the worst in me.” My rage. I once upon a time may have also named it as “the worst” but today I know it simply as my justified emotion. Just as vital and necessary as all […]

Spoken Word

Grieving 20s

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I feel like I’m grieving my 20s. An entire decade of my life. There is so much I lost in those years. So much life I lost. So much chaos. So much destruction that I then internalized into self-destruction while simultaneously building a career in the mental health field. I […]

Uncategorized

Holidays

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For many this time of year is filled with the hustle and bustle of prepping for the holidays. Putting up decorations, buying presents, attending holiday parties and school concerts, baking, wrapping, eating and repeating. All of which is done in addition to the regular grind of whatever one might be […]